The Omega-3 Index Basic Test measures the amount of EPA and DHA in the blood. Studies show 8% is the optimal level of omega-3.
The Omega-3 Index Complete Test measure all the fatty acids in the blood, and reports levels of all 24 fatty acids as well as the Omega-3 index, Ratios, and the Trans Fat Index.
The Omega-3 Index is a measure of omega-3s EPA + DHA in your blood. But how much omega-3 you eat is only part of the puzzle. There are many other factors that affect your Omega-3 Index such as:
Unfortunately, most people don’t get enough of these important nutrients from their diets, which is why testing blood levels is so important.
Optimize Your Omega-3 Level in 3 Easy Steps
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